Tips for Talking to Kids After a Traumatic Event

Friday, January 26, 2018 @ 2:32 PM

God’s word is full of sorrow, suffering and —hope. God is always in control even when we may not understand what has happened or why. God cares and he promises he will turn our suffering into glory.That said: Parents absolutely must take care of themselves so they are able to give their kids what they need. You cannot pour from an empty cup. Children (and parents) keep in mind that it may take a long time to mentally and emotionally to recover from the trauma (s) your community has experienced, and everyone needs to be able to express and cope with their stress in different, non-destructive ways.

A Guide for Parents

  • Provide Kids and young adults with opportunities to talk about what they are seeing on television and to ask questions.
  • Do not be afraid to admit that you cannot answer all of their questions.
  • Answer questions at a level your child can understand.
  • Provide ongoing opportunities for your kids to talk. They probably will have more questions as time goes on.
  • Use this as an opportunity to establish a family emergency plan. Feeling that there is something you can do may be very comforting to both Kids and adults.
  • Allow your kids to discuss other fears and concerns about unrelated issues. This is a good opportunity to explore these issues also.
  • Monitor your kids's television watching. Some parents may wish to limit their child's exposure to graphic or troubling scenes. To the extent possible, be present when your child is watching news coverage of the event. It is at these times that questions might arise.
  • Help Kids understand that there are no bad emotions and that a wide range of reactions is normal. Encourage Kids to express their feelings to adults (including teachers and parents) who can help them understand their sometimes strong and troubling emotions.
  • Be careful not to scapegoat or generalize about any particular cultural or ethnic group. Try not to focus on blame.
  • In addition to the tragic things they see, help kids identify good things, such as heroic actions, families who unite and share support, and the assistance offered by people throughout the community.
  • Pray for your kids, and your community together. 

Additional resource: Talking to Children about Disasters https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Talking-to-Children-about-Disasters.aspx