About
I'm Kelly, a mom life coach with a master’s degree in counseling and also a Board-Certified Behavior Analyst, who understands the unique struggles of overwhelmed moms like you (turning my pain, as an once anxiety-ridden, overstimulated mom of 4, into my purpose).
Burned Out as a Mom?
Doubting every decision?
Feeling alone? Overstimulated?
Or maybe you’re facing Mom Rage
(yes…let’s de-stigmatize how common this is!!)
It’s tough, but it’s REAL. And it’s okay to talk about it.
I specialize in providing personalized one-on-one coaching that fits seamlessly into your jam-packed schedule. No more stressing about finding time for weekly sessions – I offer coaching in a way that allows you to connect in the way YOU need it!
I get it, life as a mom can be chaotic. That's why I've designed my coaching approach to cater specifically to busy moms who are juggling a million things at once.
Instead of carving out an hour each week for a traditional session, we will have sessions as needed but mostly communicate through a secure app where we can leave one another voice, video or text messages at ANY time…whenever you're going through the thick of mom life. I will respond and provide the support you need within 24 hours.
Think of me as your continuous support and cheerleader while you are KICKING GUILT to the curb! We will also create an amazing toolkit that is personalized to your specific journey.
Why I Became a Professional Christian Therapist
As a mom of an 11-year-old, nine-year-old, and identical twin four-year-olds, I understand the challenges and joys that come with motherhood. I have personally experienced the struggles of self-sabotage, feeling overwhelmed, and burnout with mom guilt….many, MANY times!
Throughout my journey as a mom, I have faced postpartum issues with all of my babies. These challenges, combined with my existing anxiety, brought out a new level of anxiety that I never knew existed.
I even experienced moments of motherhood rage, which left me feeling isolated and filled with shame. Why doesn’t anyone talk about the normalcy of these feelings??
I constantly questioned my abilities as a mom, doubting whether I was ever going to be what my children needed.
Every night, I would go to bed hating the person I had become and wondering if there was any hope for change. It was at this breaking point that I realized enough was enough.
I embarked on my own life coaching journey, and that's when I met an amazing woman who guided me through the process of rediscovering myself as a mom and as a woman.
Through this journey, I learned to rewire my thoughts and shift my perspective of not only myself but also my confidence as a mom. Over the course of several weeks, I started to find joy in motherhood again. I worked on overcoming my inner critic, tuning out the noise of the world, and trusting myself.
Now, after years of personal growth and transformation, I have made it my mission to turn my pain into purpose. I want to help you find JOY in your motherhood journey, just as I have found it in mine. Together, we can navigate the challenges, overcome self-sabotage, and embrace the joy of being a mom.
