You’ve been told to just pray about it.
To cast your cares on the Lord.
To have more faith.
But if you're honest… you've already done that. You’ve prayed. You’ve journaled. You’ve tried to silence the spiral in your mind with Scripture and worship—but the anxiety still lingers.
And now, you’re wondering…
“Is something wrong with me?”
“Why does my mind still feel like a battlefield?”
“Why do I still feel stuck?”
Let me lovingly tell you: **there is nothing wrong with your faith—**but you may need a new framework.
As a Faith-Based Therapist and someone who’s battled anxiety firsthand, I created the Faith & Freedom Workbook because I saw too many women carrying shame about their struggles, thinking they were “bad Christians” for feeling anxious or overwhelmed.
But the truth is—God designed your mind to heal.
And when we combine biblical truth with neuroscience and therapeutic tools, we begin to see breakthrough that prayer alone (while powerful!) was never meant to carry alone.
What Is the Faith & Freedom Workbook?
The Faith & Freedom Workbook is a guided 30+ page digital resource to help Christian women break free from anxiety, overthinking, and emotional overwhelm.
Inside, you’ll find:
Scripture-based reflections to renew your mind
Simple brain science to understand your anxiety
CBT exercises to shift toxic thought patterns
Journal prompts to hear God’s voice more clearly
A blueprint for building a “daily peace plan” that works
This isn’t just another workbook. It’s a soul-centered experience that meets you where you are—and walks you back to peace, step by step.
What Makes This Different?
When you download the Faith & Freedom Workbook, you're not left to figure it out on your own. You’ll also receive:
7 Days of Email Coaching – Daily encouragement and bite-sized guidance straight to your inbox, helping you process and apply each section of the workbook.
3 Masterclasses (FREE!) – You’ll get immediate access to my exclusive video trainings that break down each phase of the workbook:
Dismantling the Enemy’s Blueprint
Rewiring Your Mind With Truth
Building a Daily Peace Plan That Actually Works
This layered support is designed to help you not just read—but renew. Not just learn—but live free.
Why This Matters
We’re in a spiritual war—but it’s not just on the outside.
It’s in our minds.
The enemy has been working overtime to keep Christian women mentally exhausted, emotionally dysregulated, and spiritually disoriented.
But we’re not called to stay stuck.
We’re called to walk in freedom.
To take every thought captive.
To be transformed by the renewing of our mind.
To live with peace that surpasses understanding.
And sometimes? We need tools and structure to do that.
The Faith & Freedom Workbook was birthed out of obedience to that exact calling—because the world doesn't need more perfectly curated Christian women trying to hold it all together.
The world needs healed, whole, and Holy Spirit-led women who know how to fight back—with wisdom, with strategy, and with truth.
Ready to Rewire Your Mind and Walk in Peace?
If you’re tired of overthinking everything…
If you’re weary from fighting silent battles in your mind…
If you love God but feel like you’ve lost your clarity, confidence, or peace...
The Faith & Freedom Workbook is for you.
This is your invitation to pause, reset, and begin again—with a guide that speaks both to your heart and your nervous system.
You’re not broken. You’re just ready to be rebuilt—with truth.
Let’s begin the healing.
👉 Download the Faith & Freedom Workbook
❤️ Because healing is holy work—and your mind was made for freedom.
