Free Stress Management Workshop: Unwind, Relax, and Thrive

This stress management workshop is designed to help participants understand and manage stress in a healthy and effective way. Through various techniques and strategies, participants will learn to identify stressors, develop coping mechanisms, and create a balanced lifestyle. This workshop will provide practical tools to help individuals navigate stress and enhance their overall well-being.

Registration Required * Limited Slots Available

Sept 16 * 3:00-5:00 PM EST * 1009 Frederick Rd. * Suite 1 * Catonsville, MD 21228

To register, complete the Registration Form below:

https://calendly.com/elishaslee/free-stress-management-workshop-unwind-relax-and-thrive