Dr. Elia, DNP, specializes in integrative counseling for professionals, students, and leaders. She empowers high-achieving individuals to overcome challenges, harness their strengths, and thrive—through evidence-based care, holistic strategies, and lifestyle medicine that supports both mind and body.
Targeted Programs (TPRTs):
Targeted Programs (TPRTs) are specialized, structured treatment pathways designed to meet the specific needs of different patient populations. Rather than relying on a one-size-fits-all model, these programs focus on clearly defined goals and challenges—such as executive functioning, stress management, or academic transitions—and provide tailored, evidence-based strategies to address them.
Dr. Elia offers specialized, outcomes-focused treatment pathways grounded in evidence-based practices, carefully designed to support each client's unique needs.
Executive Function Development:
Focus: Goal-setting, prioritization, time management, accountability
For: Professionals, executives, students
ADHD Coping & Resilience Building
Focus: Attention regulation, focus, self-regulation strategies
For: Adults with ADHD in high-performance environments
Stress & Burnout Recovery
Focus: Early burnout detection, restorative strategies, work-life balance
For: Women professionals, executives, healthcare workers
Integrative Elements: Cognitive-Behavioral Approaches, Compassion- and Gratitude-Based Interventions, Sleep & Restorative Practices, Nutritional & Lifestyle Interventions.
Academic & Career Transition Support:
Focus: Organization, resilience, and self-advocacy during transitions
For: College students, graduate students, young professionals
Integrative Elements: Executive skill coaching & lifestyle balance
Leadership & Communication Enhancement:
Focus: Strengthening leadership skills and communication while managing ADHD traits
For: Business leaders, entrepreneurs, organizational professionals
Integrative Elements: Mindfulness in leadership, emotional regulation, team dynamics, and coaching.
