This guided journal is a practical and introspective tool designed to help individuals better understand themselves and their role in building healthy relationships, most specifically dating and marriage relationships.
Lindsay Jaques, a licensed mental health therapist of 25 years, created this to share insights and skills that so many clients have found valuable in both choosing healthier partners, as well as being more of the partner that they seek.
Grounded in scripture, the journal offers guidance in developing emotional health, relational skills, and intentional partner selection. With the use of self-assessment, brief yet clear education, and deep reflection, the journal encourages greater self-awareness, personal growth, and healthier relationship patterns.
It is designed for flexibility and may be used for self-paced individual reflection, therapy or coaching, small groups, educational settings, or alongside a partner.
We offer a luxurious soft-touch 6x9 journal. It is a beautiful cream cover with gold metal spiral binding, and thick high end interior pages for writing.
We also offer digital (fillable pdf) journals. Both the physical and digital options are available in secular as well as the faith based version.
