New Beginnings: Biblical Framework considerations for coping with Bipolar Disorder

Friday, April 1, 2022 @ 12:27 PM

Bipolar Disorder is the term for a set mental health conditions as defined in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition).

Common bipolar symptoms, of which 3 or more are present representing a significant change from usual behavior in frequency and/or intensity, and impacting activities of daily living or relationships:
• Inflated self-esteem or grandiosity
• Decreased need for sleep
• Increased talkativeness
• Racing thoughts
• Distracted easily
• Increase in goal-directed activity or psychomotor agitation
• Engaging in activities that can result in detrimental outcomes (eg. shopping spree, promiscuity)


From a Biblical Framework standpoint, common bipolar symptoms as described by DSM-5 would be categorized as follows:
• Lack of Love (LOL) towards God and others (e.g. unloving attitudes, words and behaviors such as unforgiveness, irritability, hostile comments, anger, aggression or assaultiveness, unnecessary risk taking, recklessness, sexual immorality, unethical practices, etc.)
• Guilt (eg. insomnia or decreased need for sleep, fear of judgment, lack of peace, etc.)
• Apparently Uncaused (AU) Fear (e.g. anxiety, insomnia, racing thoughts, pressured speech, increased talkativeness, flight of ideas, lack of peace, psychomotor agitation, restlessness, etc.)
• AU Fleeing (e.g. inflated self-esteem or grandiose thoughts, reckless or excessive involvement in pleasurable activities, behaviors, substance use, extravagant purchases, distractibility, etc.)


Examples of Treatment options for Bipolar Disorder include:
• Lifestyle Interventions: Adequate Exercise, Nutrition (e.g. Mediterranean diet), Sleep, Stress Reduction
• Psychotherapy/Psycho-Educational Programs: (e.g. Individual or Group therapy, Counseling, etc.)
• Pharmacotherapy (Medications): Help to alleviate the bad feelings, provide symptom management. Some examples are Lithium, Valproate, Aripiprazole, Risperidone, Olanzapine, Ziprasidone, Olanzapine-Fluoxetine combination, Quetiapine, Lurasidone, etc… depending on whether one is treating an acute episode or follow-up maintenance, if the most recent episode being treated is described as acute manic, depressive, or mixed, as per expert consensus guidelines and health provider findings and impressions, among other considerations (e.g. additional symptom features, comorbid conditions, seasonal onset, pregnancy/immediate post-delivery onset, etc…).
• BFC (Biblical Framework Coaching/Counseling): Help to mature in Christ, grow in His Word, bathe the mind with the truth of the forgiveness one has in Jesus Christ, be continually filled with God’s spirit, become a channel of His love back to God and to others (Thomson, 2012).
• Bright-light Therapy
• ECT (Electroconvulsive Therapy)
• Repetitive Transcranial Magnetic Stimulation (rTMS)


For more in-depth discussions on this topic, please schedule to join one of our:

“Beh-Best” Ladies Mental Health Peer Group 2-Day-2-Session “Deep Chat” groups of 10-12 ladies for an in-depth 90-minute chat session on each day. There is a modest cost that will reap great benefits if you or your loved ones have ever grappled with bipolar disorder, divorce, domestic abuse, or similar kinds of mood disorders and/or life traumas.

Contact me at medgal8@gmail.com or DM me at medgal, check out our FB group at bit.ly/behbest