Transitions can be scary and unknown. Perhaps it’s being on your own for the first time, being an empty nester who’s struggling to find purpose, being retired and feeling a loss of identity or struggling with your spiritual journey. Often, feeling lost can lead to depression, anxiety, a sense of not belonging and even mal-adaptive behaviors such as substance abuse. I have experience working with individuals to tap into their inner strength, desires and potential while identifying and overcoming those barriers that arise. I offer counseling through a Christian lens in exploring and understanding how a more intimate relationship with God can provide healing.

I incorporate Brainspotting techniques along with other approaches such as mindfulness and Dialectical Behavioral Therapy skill building to work through barriers that continue to keep you stuck. Through a person-centered approach, I seek to partner with you to identify your own inner strength! True healing comes from inside out.

My passion is to help you feel empowered to make lasting change. I offer a free phone consultation to find out more. I also offer in-home services. I am a Licensed Clinical Social Worker in the state of GA.

Send Message to Therapist