About
Are you feeling anxious, overwhelmed, emotionally exhausted, or disconnected from God? Maybe you're carrying the weight of everyone else's needs while neglecting your own. You may be struggling with anxiety, depression, grief, relationship challenges, life transitions, or a season of life that feels heavier than you expected.
You've been praying, reading your Bible, talking with trusted friends, and still find yourself feeling stuck. You know what God's Word says, but you're struggling to find peace, clarity, or direction in the middle of your circumstances. You don't have to walk through that alone.
At Caterpillar Counseling LLC, I help Christian women find hope, healing, and direction through professional counseling that integrates sound clinical practices with biblical truth.
As a Licensed Mental Health Counselor (LMHC), Christian Counselor, and Certified NLP Life Coach, I have spent more than 10 years helping women work through emotional pain, overcome obstacles, and create meaningful change in their lives. My goal is to provide a safe, supportive environment where you can be honest about your struggles without fear of judgment.
My counseling approach integrates Cognitive Behavioral Therapy (CBT), solution-focused techniques, and other evidence-based interventions with a Christian worldview. I believe lasting healing happens when we address the whole person: mind, body, and spirit.
Many of the women I work with feel stuck, discouraged, spiritually weary, or disconnected from the person God created them to be. Together, we will identify the patterns that are keeping you from moving forward, develop practical tools to manage life's challenges, and help you strengthen both your emotional well-being and your relationship with God.
I believe healing happens when we replace lies with truth, learn healthier ways of coping, and begin seeing ourselves through God's eyes. For women seeking Christian counseling, faith is not simply part of the conversation. It is an important part of the healing process.
My Christian Faith and My Professional Practice
My Christian faith is an important part of both my life and my work. I believe true healing goes deeper than thoughts and behaviors; it involves transformation that happens when change takes place from the inside out.
As a Licensed Mental Health Counselor and Christian Counselor, I integrate evidence-based counseling techniques with biblical truth. I believe God cares about every aspect of our lives, including our emotional, relational, and spiritual well-being.
It has been my experience that lasting change happens when people invite God into the healing process and begin to see themselves through His truth rather than through fear, shame, past experiences, or the expectations of others.
Following Christ does not mean we will never struggle. Anxiety, depression, grief, relationship challenges, disappointment, doubt, and difficult seasons are all part of the human experience. Seeking support is not a sign of weak faith. Sometimes it is one of the most courageous steps we can take.
My goal is to provide a safe, supportive environment where you can be honest about your struggles, strengthen your relationship with God, and develop practical tools to navigate life's challenges. It is both my calling and my privilege to walk alongside others as they experience healing, growth, and transformation.
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