About
I help people who want to accelerate their ability to overcome or better manage post traumatic stress, anxiety, and self-doubt using Biblical principals and evidence-based proven techniques. I serve as a mentor, guide, and coach.
My approach is client-based and collaborative. Together we set realistic goals and develop action plans that work. We find paths that align with God's will for you and access new skills to use on your own.
All sessions are virtual, i.e. phone, zoom, FT, or other video conferencing platforms
Couples coaching provides a helpful analysis of communication strategies, internal mental or emotional blocks, of connecting behavior patterns. All of these aspects of creating a satisfying and lasting relationship for both individuals can be tweaked and sustained.
Trauma and anxiety work may include EMDR, CBT, CP, DBT, or Imago Relationship Therapy. My experience is extensive - Psychologist for 40 years helping civilians and active duty military.
