About
I help people heal, stabilize, and move forward with practical, faith-centered therapy and coaching.
-Trauma healing:
EMDR, somatic therapy, exposure therapy, and narrative therapy to process trauma safely and restore emotional stability.
-Neurodivergence and habits:
ADHD, OCD, disordered eating, body image concerns, and sustainable weight-loss support.
-Mood and emotional health:
Anxiety, depression, emotional regulation, stress, and overwhelm.
-Couples and marriage:
Premarital, marital, and separated couples. Support includes betrayal trauma, infidelity recovery, communication repair, and protecting the covenant of marriage.
-Children, parents, and families:
Child therapy, parent guidance, and whole-family counselling when issues affect the household.
-Counselling and support for pastors, missionaries, expats, caregivers, emergency service workers, and fellow therapists
-Vocational assessment and coaching with free ongoing mentorship opportunities
How sessions feel:
My sessions are an open space where you are safely heard, encouraged, and equipped. I show up as nothing but myself and expect the same from you. My approach is curious, comfortable, and caring. As a trauma-informed interventionist with multiple areas of speciality, I'm able to hear you, support you, and help you help yourself, with real clinical tools and sound-minded conversation.
I work with individuals age 9 and up, couples, and families (with children of all ages) across Canada, the UK, and abroad.
You can schedule your first session with me directly on my booking link: https://bookfarenzayda.janeapp.com/
Most Canadian insurance plans reimburse for services, but please confirm with your provider.
Please note that all my services are virtual.
