Holistic Mental Health

South Burlington, Vermont, US
05403

Available By

  • Phone Icon Phone
  • Video Icon Video

Practice Specialties

  • Abuse and Trauma
  • Behavioral Issues
  • Individual Counseling
  • Life Coaching
  • Spiritual Counseling
  • Stress and Anxiety
  • Trauma and or PTSD
  • Women's Issues and Concerns

About

I provide trauma-informed therapy for women and young adults navigating anxiety, chronic stress, relationship challenges, depression, and life transitions.

Many clients come to us feeling overwhelmed, disconnected, stuck in unhealthy patterns, or constantly on edge. Therapy can be a space to slow down, understand what your mind and body have been carrying, and begin healing through greater self-awareness, connection, and emotional resilience.

Together, we look beneath the surface of symptoms to understand underlying patterns, build healthier boundaries, strengthen self-compassion, and develop tools for feeling more grounded and connected.

Christian counseling is tailored to each client and may include Scripture, prayer, exploration of faith, and biblical principles when desired.

I offer in-person sessions in Lake Nona/Orlando and telehealth throughout Florida, Vermont, and South Carolina.

Client Payment Information

  • Client rates are on a sliding scale

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