About
Are you tired of struggling with symptoms of PTSD, Anxiety, depression or other symptoms related to a trauma you have experienced? Whether you have unresolved trauma from childhood or a recent traumatic experience, trauma can leave us feeling broken and vulnerable. Trauma can impact our ability to trust ourselves and others, making it challenging to form genuine connections. Trauma does not have to define you, with trauma therapy, you can embark on a transformative journey that will help you tap into your inner strength and discover or rediscover your resilience. You can work towards rebuilding trust, learning to let go of past hurts, and cultivating meaningful connections with yourself and those around you. As an experienced and compassionate therapist, I am here to guide you through the process, providing a safe and supportive space for you to heal and grow. Through therapy I can help you foster self-awareness and achieve emotional well-being. By examining the underlying causes of your trauma and addressing any associated emotional issues, you can gain a deeper understanding of yourself and experience an enhanced sense of emotional well-being.
I am a licensed Mental Health Counselor in the state of New York, New Jersey, Connecticut and Florida. I have over 20 years' experience as a mental health professional and certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, a trauma focused approach. As an EMDR therapist I assume that unhealed trauma is playing a major role in presenting issues, and I work with my clients to heal unresolved trauma. I am also trained and integrate Cognitive Behavioral Therapy (CBT), Mindfulness Based Strategies and other evidence-based practices to meet client's individual needs.
I specialize in working with adults who have experienced Post Traumatic Stress Disorder (PTSD), C-PTSD, Childhood trauma, Anxiety, Depression, difficulty adjusting to a life altering event and other circumstances that require a safe non-judgmental approach.
*** Please note that I am Out of Network with Insurance and do not accept insurance directly**** If you are interested in using your OON insurance benefits, I can assist.
My Christian Faith and My Professional Practice
As a lifelong Christian, ever since I can remember, my passion has always been to help others heal and overcome life's challenges. I believe God has called me to help people find meaning and purpose in their lives. As a therapist, my mission is to provide a safe and compassionate space for individuals to heal their trauma, anxiety, or depression ultimately empowering them to lead purposeful lives. Through a holistic approach, specialization in Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness-based strategies I have witnessed the transformative power of therapy, and I am dedicated to utilizing evidenced based techniques to guide my clients towards healing.
