About
At Rooted in Hope Counseling, we provide compassionate online therapy for women, mothers, and individuals navigating life's most challenging seasons. We specialize in supporting clients experiencing anxiety, depression, trauma, infertility, pregnancy loss, postpartum concerns, and relationship difficulties. Our goal is to create a safe, supportive space where you can process your experiences, develop healthy coping strategies, and move toward healing with confidence and hope.
Serving clients throughout Virginia and Maryland, Rooted in Hope Counseling offers personalized, evidence-based counseling tailored to your unique needs and goals. Whether you are struggling with overwhelming stress, grief, life transitions, or the emotional impact of infertility and motherhood, we are committed to helping you build resilience and find lasting emotional wellness. Christian counseling is available for those who wish to integrate faith into the therapeutic process, providing care that honors both your mental health and spiritual journey.
Why I Became a Professional Christian Therapist
I have been a believer since my teenage years, and my faith has been integral in my life since then. I find great joy in being able to work with other believers in their challenges; to use scripture, to pray with them, and to be a source of support. I am friendly and empathetic, with a good listening ear. I use a mixture of Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and play therapy (yes, sometimes I even have adults “play” too). I follow the needs that you present as we move toward your goals for how you would like your life to improve, encouraging and supporting you as we remove barriers to a more content and more fulfilled you.
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