About
Hello and Welcome! I understand looking for support can be overwhelming and sometimes scary-I am here to make this process simpler and gentle. I work with women, families and couples navigating the complexities of real modern life.
Many of the women I work with experience anxiety, excessive stress at home or in the work place, intimacy issues, spiritual concerns, and may have a history of trauma.
I focus on assisting you in connecting to your values and aligning your lifestyle with your belief system. My approach is rooted in Christ with a focus on nurturing your nervous system in a way that feels empowering and natural.
My goal is to offer a space that is encouraging & brings a sense of safety. I truly believe that healing takes place in the presence of a compassionate witness. My intention is to be that witness for the people I work with.
I aim to honor where you have been, work with you to build resilience and support your over all well-being. For a slow and traditional approach, I can offer weekly individual psychotherapy.. For those seeking an alternative and faster approach, intensive therapy is available. Intensive therapy sessions are scheduled for 2 to 4 hours one time or a regular cadence that works for you.
My Christian Faith and My Professional Practice
I believe in Christ & engage in the world with a Christ centered and Biblical world view. I also believe that everyone, no matter what their belief system, background or lived history, deserves a safe space to explore their deepest held thoughts, feelings & fears. Training, experience & a deep love for people give me a unique set of tools to support you within my practice.
