About
I help adults and adolescents overcome anxiety, depression, trauma, and relationship struggles. I have over 25 years' experience and have helped people just like you with countless unique and difficult situations.
Together, we will uncover the issues that have been holding you back from the life and relationships you desire.
I primarily utilize Cognitive Behavioral Therapy, but I do integrate other approaches as each of us has different needs and life experiences. In counseling, we will discover how the events in your life have affected your thoughts, emotions, and actions.
Therapy is an investment in your future. If you're interested in working with a therapist who will listen and offer practical solutions tailored to your specific situation, let’s talk. You can also visit my website at the link above.
I am currently accepting new online clients throughout Washington State.
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