About
I have the tools to help you process and heal from your anxiety, depression, trauma, and grief, so your suffering can decrease and you can live your life again. Whether you are a parent, connected to the military, first responder, or individual, you have come to the right place.
You will find me to be an empathic, warm, holistic, and insightful therapist. I am trained in Accelerated Resolution Therapy (ART) and Dialectical Behavioral Therapy (DBT). I will be with you in the pain and challenges as you make your way towards healing.
I am a Christ follower and I endeavor to live as He lived on earth – with compassion and love. I believe He orchestrates healing through connection and community, which can include therapy. With my own healing journey and experience, research, and education, I strongly believe we are complicated, integrated, and holistic human beings; our physical, mental, emotional, and spiritual parts all inform and affect one another. This is my personal faith and worldview, but I do not expect my clients to share them. Whether you’d like to discuss a similar or different faith, I’d like to meet you in the counseling room as you need.
I am a Mental Health Practitioner pursuing my Licensed Professional Clinical Counselor (LPCC) license. I received my Master’s degree at Bethel University in St. Paul, MN.
It can be incredibly vulnerable to share what’s on your heart, and it can be equally freeing. I hope you will invest in yourself and your family by coming to therapy and starting the healing process.
I offer a free 15 minute consultation over the phone for new clients. Please go to my website rustadtherapy.com for more information. I look forward to talking with you!
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