About
Serving clients throughout Washington via telehealth.
I specialize in helping individuals who feel overwhelmed, burned out, or disconnected from themselves and their faith. Whether you're navigating stress, relationship struggles, or simply feeling stuck, I offer compassionate, practical support grounded in both Christian values and evidence-based practices.
My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other proven tools with a faith-informed perspective. You don’t need to have it all figured out. I provide a safe, nonjudgmental space where we can work through the patterns that are keeping you stuck and begin building a life that feels more whole, present, and aligned with who God created you to be.
In our sessions, you’ll feel supported, understood, and reminded that you don’t have to carry everything on your own. If you're ready to take meaningful steps toward feeling better, I'm here to walk with you.
Insurance accepted
I accept several insurance plans. Please use the website link to quickly check if your insurance is accepted and view your copay. If you have Premera Blue Cross, please contact me directly.
If you have any questions don't hesitate to reach out!
