About
I am a Licensed Marriage and Family Therapist in CT and have 19 years of experience. I specialize in helping others break free from the chains of addictions, negative thoughts and behaviors. I am trained in CBT, DBT and I use an interpersonal approach. I also offer Spiritual and Christian Counseling if that is something you are looking for.
I like to establish rapport and trust in the therapeutic relationship. This is the foundation for healing and growth to happen. From there, I encorporate different therapy models such as DBT and IFS Everyone is different, so not one particualr model works for everyone. I listen to the needs of the client and work individualy with each person.