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Thursday, August 25, 2022

The Brain and the Bible: Requirements for Recovery

Thursday, August 25, 2022 @ 1:58 PM

Dr. Dave Stephens

All of us know our brain controls our body and itself, but we don't often think about what that really means. In short, if our brain is not functioning as it should our bodies, our emotions, our thinking, our behaviors, and even our relationships with God and others will be challenged or compromised.

In much the same way, we all know that the Bible is the guide for our lives but we don't always know what that means or how it looks in everyday living. It was much simpler in the Old Testament. Jews knew that the law as given to Moses provided detailed instructions about much of everyday life. As time went on rabbis and Jewish leaders kept expanding the law and soon microscopic details like how many steps you could take on the Sabbath were prescribed for you. Jesus came to fulfill the law, but he did not provide detailed instructions on how to live your life.

The best treatment for life problems and training on how to love God and others well does not come from either psychological theories or Biblical platitudes. Contrary to popular belief, psychology does not address brain functioning in any meaningful way, and brain functioning must be addressed if life problems are to be resolved. If we were to put it in computer terms, brain functioning is the hardware and psychological theories are one type of software. The hardware must be functional if any of the software is going to run effectively and be helpful.

A recovered, fully functioning brain results in emotional stability, reduction or elimination of problem behaviors of all kinds, and the ability to know you are loved fully and to fully love others. The hardware problems of compromised brain functioning come from a variety of life events, including the head injuries or trauma many have experienced. Despite developing hardware problems in the form of a less than fully functioning brain, full brain functionioning can be restored. Once this occurs and the hardware problems have been eliminated the software can run as it should.

To continue the computer analogy, the Bible is the hardware and how we apply it to any given situation is the software. Learning to manage life problems, being able to demonstrate and express God's love and image to others, and living in the security of being fully loved come from counseling conversations that are guided by the Biblical hardware. We don't have to specifically reference the hardware in every conversation, but we do need to do make sure our software conversations and actions are incorporating the principles of the hardware.

By combining restored brain hardware and accurate Bible hardware, and creating software applications that come from each of these hardware sources, you can achieve the fulfilling life God created for you.

Tuesday, August 16, 2022

Enjoying the Journey

Tuesday, August 16, 2022 @ 1:25 PM

Enjoying the Journey
Is life living you or are you living life?
So often we get caught up in the daily grind and forget to slow down…look around and realize all that we have in this life…
Take a minute today and enjoy the beauty of the sunrise or the glorious stars that blanket our night sky…
Hug your family…laugh with them…call your sister, mother, brother…
Tell your friend how much you appreciate them…
Seek those things that feed your soul…
Especially your relationship with the Creator of all...
Just do something…
If you feel like you’ve lost your way…seek out a good counselor to help you get back to the life you desire…
And remember…I’m here to help if you’re nearby…
Wishing you a glorious life…
Tamra 💜💙💛💚

Saturday, August 13, 2022

Are You Trapped in Your Own Story?

Saturday, August 13, 2022 @ 10:19 AM

The stories you tell yourself abut what needs to change and why, can make all the difference. Because HOW you think about your life, shapes your life. So, to get familiar with HOW you think, here's two questions to ask yourself:

1. Can I switch from having an issue with my circumstance to having an issue with what I believe about my circumstance? Thoughts like, "This will never change." "I can't do this." "He/she should be better than this." limit your ability to move forward. To get unstuck, you need to start recognizing the thoughts that are keeping you here.

2. What if I were interpreting this from a perspective of strength, instead of weakness; how might that feel different? If you believed your life is unfolding from God’s desire to bless you, what would you make this circumstance mean? Anxiety produces tunnel vision and you miss other (better) options that are available.

You can change your story! But first, you need to change yourself. Sound impossible? Nothing is impossible with God!