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Wednesday, January 15, 2025

Blue Butterfly by Dr. Rosella Collins-Puoch

Wednesday, January 15, 2025 @ 1:57 PM

Hope Village, LLC

This riveting recollection of her life in a small town, and growing up in a poverty-stricken, dysfunctional family, is the story of Dr. Rosella Collins-Puoch. She experienced childhood abuse – emotional, psychological, physical, and sexual – that could have resulted in a lifetime of unresolved, destructive mental illness and drug addiction. Courageous determination propelled her escape from an abusive, dead-end existence. By God's grace, she could find her voice and live.

Her story is of an emotionally and psychologically abusive father who visited the family intermittently and made promises that he never kept. Although spiritual and industrious, her mother lacked the necessary parenting knowledge and skills to protect her due to her own unresolved, traumatic history. At age six, she began experiencing various forms of abuse. At age 15, she was allowed to marry a man, more than twice her age, who subjected her to a proverbial torture chamber.

The choice to forgive helped heal the wounds she sustained. Triumphantly, her life blueprint changed from victim to survivor. Her journey demonstrates that it does not matter how her life started; it matters how she chose to finish it!

My memoir is available on:

Amazon; Barnesandnobles.com; and other book outlets

Monday, January 13, 2025

Stress reducing exercise: just 15 minutes a day!

Monday, January 13, 2025 @ 3:27 PM

Jeanne Bjorklund

It is the inevitable by-product of living in a technologically-dependent, socially-connected, and minute-managed world that peace and calm get left in the wake. Texts, emails and cell-phone calls fly in faster and more frequently than a speeding bullet. It seems there is hardly a moment in the day when we’re not busy managing the demands of work, family and our increasingly larger social world that no longer can be shut out of our lives even for a few minutes. We can no longer close the door behind us and expect that the world will be left outside. Though staying connected is important, it is no more valuable than time alone to calm our thoughts and our bodies, to restore energy and peace, and to reduce the ravages of stress. And, you have a right to a few minutes to yourself! You can decide to make time alone an equal priority. Try this 15-minute a day refresher:
First: Establish a quiet place in your home. Use a candle, a cross, icon or other meaningful symbol for focus. Pick a book of short devotional thoughts or spiritual / Scriptural readings. Decide if you want to sit or kneel and prepare your place accordingly with a pillow, mat or stool. When it is time, go to your quiet place and wait silently for a moment; breathe…relax…gently focus or close your eyes. After awhile read your devotion then be quiet again and let the thoughts settle in….pray….don’t leave quickly, but quietly move back into your day.
1. 5 minutes in the morning: How you begin your day is most important! Almost every important religious tradition speaks to the necessity of starting the day correctly. After one of the busiest days recorded in Jesus’ ministry, the next morning the disciples found him out alone, having risen early to pray. Get up just 5 minutes earlier and spend it in quietude and you will come to see what a difference it will make!
2. 5 minutes at lunch: If at home, go to your quiet place again or find some place at work where you can retreat for just 5 minutes. Go there around noon and shut out all thoughts of work. Sit quietly, eyes closed, and body relaxed. Breathe gently and just think about your breath. Recall, if you wish, the truths of your early morning devotion. Keep your thoughts away from work, problems, or “to-do”s. For a few minutes, just be at peace. End with a simple prayer of thanksgiving and then resume your day’s activities.
3. 5 minutes to end the day: As the day ends, return for just a few moments to your quiet place. After your few moments of relaxing, focusing and breathing you may want to give thanks as you recall the day just past. Briefly examine your conscience and pray, clearing it of all that disturbs you.
Try using this 15-minute a day refresher for a month and see if your sense of peace and calm have increased and stress decreased. You’re worth it!

Sunday, January 12, 2025

Highway to the Heart: Unleashing The Potential of Your Marriage Relationship - eBook

Sunday, January 12, 2025 @ 10:50 PM

Author: Patti Hatton, MA, LPC

Through a fellowship with The Hope & Healing Center and Institute, located on the campus of St. Martin’s Episcopal Church, Houston, Patti Hatton, MA, LPC developed a growth and enrichment program for marriages which counsels couples on the basis of the greatest commandment: love God first, with all your heart, soul and mind, then love yourself, and love others as you have learned to love yourself. Highway to the Heart provides encouragement about living life with purpose and ongoing dialog about relationships.

Thursday, January 9, 2025

Abraham's Relationship to God

Thursday, January 9, 2025 @ 1:54 PM

About the Author:

Dr. Corley is a Licensed Professional Counselor Supervisor (LPC-S) in Missouri and Licensed Clinical Professional Counselor (LCPC) in Kansas. He specializes in marriage counseling and trauma recovery. This is an excerpt from his series called Framework for Family.

___________________________________________

When you read the Old Testament, what do you see?


If you see a series of hodgepodge stories thrown together that are hard to make sense of, you are not alone. For a majority of my Christian life I struggled with the Old Testament. I had trouble wrapping my brain around what God wanted me to see, and how the stories of the patriarchs applied to me at all. But the truth is, their stories are full of profound moments. Moments that God uses to accomplish His plan of redemption for you, me, and the entire world. These moments are full of sadness and heart ache, joy and peace, and success and failure. Each moment designed by God to make the reader, or listener, contemplate and think about what God is doing and how He is doing it.


One of my favorite aspects of the Old Testament is the stories where God uses family to display his vision for the future of humanity. He does this consistently throughout the tumultuous and topsy turvy lives of every family. Like an artist painting a picture. Or a director filming a movie. Each family’s journey tells a story, frame by frame, scene by scene. And each story shows God’s vision in its own unique way. This vision, which is the redemption and reconciliation of the world, is proven at each and every pivotal moment. One of the most infamous moments is found in Genesis 22. And it is a strange tale. A tale of sacrifice, loyalty, and faith. In it, God tells Abraham to sacrifice his son Isaac. To literally kill him on an alter. Isaac is the heir apparent and recipient of God's own promise to redeem the world. So not only is it seemingly wrong in that God is requesting murder. Something he's previously condemned. It also looks like He's going back on his promise to bless the world through Isaac. And so it's natural to think, "What in the heck is going on, and can God really be trusted to do what He says He's going to do?"


To the untrained eye, the above question is answered with a resounding, "No." But wait, it gets stranger. Abraham gathers Isaac, two servants, and his gear, and sets out to accomplish the task. No questions asked! So much for the importance of family, and so much for a loving God who cares for all His children! But before we condemn Abraham for being a fool and God for being a liar, a little back story is needed. Because Abraham is no stranger to God asking him to do strange things. In fact, up to this point in Abraham's journey, we have seen Abraham become prosperous by being obedient to God's strange requests. And we have seen him get into trouble by not following God's plan. Simply put, when Abraham does things God's way, he prospers his life and the lives of those around him. And when Abraham does things his way, he falters.


In Genesis 12, Abraham's journey starts out successful because he listened to God's request and left his family of origin. In contrast, the journey hits rocky ground when Abraham fails to ask God what he should do during a famine. Fear of starvation, a legitimate concern by most peoples standards, caused Abraham to make a decision without God. And so he takes matters into his own hands and moves the family to Egypt. This mis-step leads to deceit, danger, and disaster for Abraham's family, particularly his wife Sarah. And more importantly it puts God's promise of salvation for humanity at un-necessary risk. Because God had already promised to bless the nations through Abraham and Sarah's descendants in verses 2 and 3. But more on this moment later. Because you don't want to miss the principle that Abraham's story is teaching you right now. The Principle of Sacrifice. According to Thomas Constable,


“God called on Abraham to make five great sacrifices: his native country, his extended family, his nephew Lot, his son Ishmael, and his son Isaac. Each sacrifice involved something naturally dear to Abraham, but each resulted in greater blessings from God.”

The Principle of Sacrifice is important to understand, even if you've been walking with the Lord for a while and you know the principle well. Or maybe you know it, and haven't quite had it described to you in this way. For me personally, it is one of the scariest principles you must acknowledge and apply. It is important you know it well so that you can know what the will of God is in your life. Because your sacrifices are going to be inextricably linked to God's plan for you. Ultimately, God will require you to give up things you hold dear in order to bless your life and/or the lives of those around you. Paul says it best in Romans 12:1-2,


Therefore I exhort you, brothers and sisters, by the mercies of God, to present your bodies as a sacrifice—alive, holy, and pleasing to God—which is your reasonable service. Do not be conformed to this present world, but be transformed by the renewing of your mind, so that you may test and approve what is the will of God—what is good and well-pleasing and perfect.

If your first thought is, "Um, no thank you." Don't fret, that makes you human. Furthermore, don't worry, God is not careless with his requests or His tests. He knows how painful they can be. And so He presents them at the right time and in the right way. Which means you can trust the details of your personal sacrifices to Him. For instance, the sacrifice of Isaac was Abraham's final test in his series of five great sacrifices. Abraham trusted God with Isaac's life because he had stepped out in faith in previous sacrifices. All of which included family relationships that were dear to him. After all Abraham had been through, he knew God possessed the supernatural power to bring Isaac back from the dead. Isaac himself had been conceived miraculously and Abraham knew the power to give life resided with God. Hebrews 11:19 gives us the insight we need.


By faith Abraham, when he was tested, offered up Isaac. He had received the promises, yet he was ready to offer up his only son. God had told him, “Through Isaac descendants will carry on your name,” and he reasoned that God could even raise him from the dead, and in a sense he received him back from there.

Here's the short and skinny. In your relationships, trust is earned, not given. And earning trust takes time. It takes periodic acts of faith where risk of safety and security are on the line. Which takes faith in the person, persons, or Person you are in relationship with. And every relationship in your life contains levels of trust. Do you trust your spouse? Do you trust your children? Do you trust your boss or those who you do ministry with? Why or why not? If the answer is "no", it may be because you have stepped out in good faith and been burned. If the answer is "yes", then the relationship has been rewarded by stepping out in good faith and having that person come through for you. This is The Principle of Faith Equals Trust.


The Principle of Sacrifice -- God will require you to give up things you hold dear in order to bless your life and the lives of those around you.
The Principle of Faith Equals Trust: All relationships require acts of faith, big and small, which multiply trust and increase connection in that relationship.

In these chapters you're focusing on your relationship to God. Do you trust God? If not, why? What happened? Did you get burned? Before moving forward in your relationship with God you will need to answer these questions. Because if you do not trust Him, your relationship can only go so deep. And if your relationship with God does not get consistently deeper. You will become stagnant in your faith. Imagine if Abraham did not have a relationship with God, then he would not have trusted God to do what He did in any of his moments. I believe there must have been hundreds if not thousands of times that God and Abraham spoke with one another. Each time an opportunity for God to build trust with Abraham.


Go back to Genesis and read each moment where Abraham is required to make a sacrifice. Do these seem like random one-off conversations between two strangers to you? No, they do not. In fact, Abraham recognizes God and God speaks to Abraham as if they know one another intimately. God and Abraham are connected on a deep relational level. And if Abraham did not trust God, then stepping out in faith becomes unreasonable. But if you live by the framework, and you develop a trusting relationship with God built on faith. What is reasonable to you will change. Because you have seen God accomplish great and wonderful things when you step out in faith. And your faith will increase, multiplying moment after moment. Increasing each time you place your trust in God and step out in faith in your relationship with Him.


Now, I don't want you to get the wrong idea. God is not calling you to literally sacrifice your teenager on the alter. No matter how much you may wish for it! So listen carefully. This is one of the most important takeaways for your understanding the principles above. God will challenge your trust in him by asking you to step out in faith during your moments. And the more you trust Him, the more He will ask from you. Faith and trust will compound on one another via your relationship with God to bless your life and the lives of those around you. Your spouse, your children, your coworkers, and your ministry. And it all starts by building trust in your relationship with God through faith. That is how God works. And this makes it even more important that we keep an adequate check and balance on the things we think God is asking us to sacrifice. So if God has brought you to a moment and you are confused about what to do next. Check three things.


Check the Bible. Is what God is asking you to do consistent with the commands you see in Scripture?

Check with God. Pray about what God would have you to do and ask for him to bring clarity to your situation.
Check with your spouse and at least one pastor, counselor, or mentor. You don't do faith alone. You have a spouse and a church community for a reason. Use them to help guide your decisions. You'll be glad you did.

Making big decisions should always be brought before our important relationships for a thorough analysis. This is because we cannot always trust our own hearts and minds to lead us down the right path. Emotions are great teachers, but poor leaders. The prophet Jeremiah says it this way, "The heart is deceptive above all things, who can understand it?" And so we must live with the fact that our thoughts and emotions cannot always be trusted. Because we don't want to take our family to Egypt when the Lord wants us to stay put.


This all looks contradictory. Because I am asking you to trust God in order to increase your faith. And these things are, in essence, wrapped up in your thoughts and emotions. Which introduces our next section perfectly. Because your psychology, the way you think and feel, matters to God. Your thoughts and your emotions play a pivotal role in your relationship with Him. Therefore, before you sacrifice your "Isaac" on the alter, read the next two chapters on thoughts and emotions, and their role in your relationship with God.

Singles workshops

Thursday, January 9, 2025 @ 9:35 AM

I will be teaching three workshops at an upcoming singles event at New Seasons church in Paulding County.

Wednesday, January 8, 2025

What is Codependency and How Does it Affect Relationships?

Wednesday, January 8, 2025 @ 5:24 PM

What is Codependency and How Does it Affect Relationships?

Read full blog here: https://www.florecerfamilycounseling.com/post/what-is-codependency-and-how-does-it-affect-relationships

ALSO IN SPANISH https://www.florecerfamilycounseling.com/post/qu%C3%A9-es-la-codependencia-y-c%C3%B3mo-afecta-las-relaciones?lang=es

Codependency is a term that often goes unnoticed in relationships until its effects become overwhelming. It describes a relationship dynamic where one partner excessively depends on the other for emotional and psychological needs, leading to an imbalance that can harm both individuals involved. Whether you're in a romantic relationship, a friendship, or even a professional setting, understanding codependency is crucial for maintaining healthy and fulfilling connections.

At Florecer Family Counseling, we recognize the complexities of relationships and the challenges that come with them. Whether you're seeking couples counseling, marriage counseling, anxiety therapy, depression therapy, Christian counseling, or therapy for Hispanics, we're here to help. Our goal is to support you in nurturing healthy relationships, improving your mental well-being, and guiding you through life's challenges.

In this blog we address:
Who Discovered Codependency
What is Codependency in Relationships?
Why is Codependency Unhealthy?
Where Does Codependency Come From?
When is Codependency a Problem?
How Codependency Affects Relationships
What are Some Common Codependency Issues?

Go to link to continue reading.

Overcoming Imposter Syndrome in Christian Faith: A Journey of Trust and Growth

Wednesday, January 8, 2025 @ 5:19 PM

Overcoming Imposter Syndrome in Christian Faith: A Journey of Trust and Growth

Imposter syndrome is a common issue. It affects about 70% of adults in many areas of life. It is a constant feeling of being inadequate despite success. In professional settings, individuals might attribute their achievements to luck rather than skill. For students, it could mean feeling undeserving of academic accomplishments. In personal relationships, one might feel unworthy of love or friendship.


For Christians, imposter syndrome takes on a unique spiritual dimension. It can manifest as doubt in one's faith, worthiness of God's love, or ability to serve in the church. This doubt can stem from various sources:

CONTINUE READING
https://www.florecerfamilycounseling.com/post/overcoming-imposter-syndrome-in-christian-faith-a-journey-of-trust-and-growth

ALSO IN SPANISH
https://www.florecerfamilycounseling.com/post/c%C3%B3mo-superar-el-s%C3%ADndrome-del-impostor-en-la-fe-cristiana-un-camino-de-confianza-y-crecimiento?lang=es

Tuesday, January 7, 2025

"The Narcissist: When Dreams Become Nightmares" now published on Amazon.

Tuesday, January 7, 2025 @ 1:14 PM

Christian Counselor, Clifton Fuller, recently published his second book about the narcissistic personality which is available on Amazon. It's entitled, "The Narcissist: When Dreams Become Nightmares." It discusses the deception of an NPD, the conmen they are, and how to recognize their warning signs. From 'closet narcissists' to 'malignant' (dangerous) narcissists, their behaviors must be honestly observed for our own protection.

Whereas Fuller's first book ("The Marriage Vampire") was written for Christian women and has many scriptures that warn Christians about narcissism, the second book takes a more clinical approach, sharing the different types of NPDs and why we must approach them in very different ways.

Find out more by visiting https://www.cliftonfuller.com/books and other publications by FullerPublishing.com

Saturday, January 4, 2025

Walking in Truth

Saturday, January 4, 2025 @ 12:20 PM

Victory Over The Enemy
February 2, 2012 by ritabowman

Psalm 18:1-3

1. I will love thee, O LORD, my strength.
2. The LORD is my rock, and my fortress, and my deliverer; my God, my strength,
in whom I will trust; my buckler, and the horn of my salvation, and my high tower.
3. I will call upon the LORD, who is worthy to be praised:
so shall I be saved from mine enemies.”

God wants us to be mature and free. We can trust God and depend on His promises. “I will deliver you from the hand of the wicked, and I will redeem you from the grip of the terrible.” Jeremiah 15:21

Step One:
Before we can have victory over an enemy, we must first identify the true enemy. It is difficult for an immature Christian to recognize the enemy in day to day life situations. God compares our spiritual maturity with physical maturity so we can understand.

Just as children mature in stages, so do we as Christians. Just as new born babies cannot eat or digest solid food, sit up, turn over, crawl, walk, talk, etc., every stage of development occurs as an infant matures. As the body matures, their abilities increase until one day the infant becomes a toddler who is able to interact with his/her world on a completely different level than he/she was as an infant. Then “suddenly” this child is no longer a toddler, the child is now able to meet more challenges of development with a little more maturity, but still not wise enough to make important decisions. They still need parents to provide, care for and protect them.

God compares our immature state as a Christian, to young children, lacking wisdom to make good decisions, easily influenced by others and unable to recognize the spiritual battle before us.
In this immature state we don’t always see the enemy’s role, and understand his attacks in life’s problems and day to day situations. This lack of understanding causes pain, confusion and many times some just “give up”, which leads to other spiritual problems for a Christian. You know – the domino effect, one problem (ignored or unsolved leads to another problem, which leads to another and so on).

God wants us to grow up in our knowledge of Him, be mature Christians and “No longer children, being tossed to and fro.” (easily influenced)

Ephesians 4:13-15
13 “Till we all come in the unity of the faith, and of the knowledge of the Son of God, unto a perfect man, unto the measure of the stature of the fulness of Christ:
14That we henceforth be no more children, tossed to and fro, and carried about with every wind of doctrine, by the sleight of men, and cunning craftiness, whereby they lie in wait to deceive;
15But speaking the truth in love, may grow up into him in all things, which is the head, even Christ:”

Step Two Spiritual Warfare: Who is the Enemy? With whom do we wrestle in the following verses?

In 2 Corinthians 10:3-5
For though we walk in the flesh, we do not war according to the flesh: For the weapons of our warfare are not carnal, but mighty in God for the pulling down of strong holds; Casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ”.

Ephesians.6:12 “ We do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual hosts of wickedness in the heavenly places.”

Step Three - God has given us a foundation which provides protection and deliverance from satan and his fallen angels. [Ephesians 6:13-18]

Put on the whole Armor of God!
Helmet of Salvation
Breastplate of Righteousness
Belt of Truth buckled around your waist
Shield of Faith
Sword of the Spirit (Word of God)
Shoes of the gospel of peace

What examples can you give of how satan opposes us and is committed to doing everything within his power to keep us from realizing “who we are and what we have” in Christ. (Eph. 6:12)

Step Five- Galatians 5:1tells us to “Stand Fast” in the liberty by which Christ has made us free, and be not entangled again with the yoke of bondage.”

As long as Satan can confuse us and blind us with his lies we cannot see that those chains have been broken. We are FREE in Christ, but if Satan can deceive us into believing we are not free, we won’t experience the freedom we have inherited through Christ Jesus.

God Bless you in your travels today. Remember, We are on this Journey together, and will continue to be until HE comes. Then we will have reached our final destination and will be HOME in Heaven with our precious SAVIOR for eternity.
By God’s Grace
Rita Bowman

Friday, January 3, 2025

Grief workshop

Friday, January 3, 2025 @ 2:39 PM

Grieving a loss? You don't have to do it alone. Our grief educational workshop offers a safe and supportive space to learn about grief, share experiences, and connect with others.

Join us every 3rd Monday evening form 7pm-8pm via Zoom. $10 suggested donation, pay-what-you-can options available too.

www.creeksidetherapeutics.com